Policies
- Pre-payment in full is required at time of registration.
- You will receive a full refund for cancellations up to one week prior to the date of the workshop, series or special class.
- For cancellations less than one week prior you will receive a studio credit.
- If Fine Spirit Studio cancels a workshop, series or special class you will receive a full refund.
Workshops and Events
Couples Birth Preparation Workshop
This workshop is an opportunity for the couple (or the pregnant woman with some other member of her birth team) to focus on and prepare for the approaching birth. This practical workshop will address the questions such as: "Okay, the contractions are starting—now what do I do?", "What do I do with my body?", "What do I do with my mind?" Together the couple will practice many different positions that can be used during the contractions, in between the contractions, and for the delivery of the baby. The partners learn many specific tips on what they can do throughout the birth process, helping themselves be as prepared and empowered as possible.
The cost is $50 per couple. We recommend attending the workshop within two months of your due date. They are held from 1:00-4:00pm. Although it begins at 1:00, please arrive in the studio 10 minutes early, to allow time to get set up. The next dates offered are:
- Sunday, November 14th, 2010
- Sunday, January 9th, 2011
Instructor: Diane Fine
Yoga for Mothers Workshop
A special opportunity for mothers to nurture, rejuvenate, and enliven themselves through yoga
Mothers of all ages can prioritize their well-being by attending this special yoga workshop. Come revitalize and tone the body, balance and calm the mind, and return to your source of internal peace and harmony. This dynamic and rejuvenating workshop includes an extended yoga session with a strong emphasis on mindfulness and relaxation, where women can reclaim their individuality while embracing their role as mothers. Come learn and remember how awareness (mindfulness) is a valuable tool for mothering...and for life.
The cost is $35.
- Saturday, November 13th 2:00-4:30pm
Instructor: Diane Fine